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Stephanie has been practicing yoga for over 10 years and found peace within her body and mind through the growth of asana into day-to-day living.  Falling in love with yoga, she completed her 200-hour training and a 50-hour Yin Yoga training with Shanti Yoga in 2016 and 2017 and is currently completing her 500-hour with TAYS!   With Stephanie, you will find fun, dynamic classes that are alignment based and accessible to all.  Living with autoimmune disorders, such as multiple chemical sensitivity, Stephanie requests a scent-free space to practice in. 

Form & Flow

Monday 7pm-8pm *begins Feb 3rd 2020

This is a fun Vinyasa Flow style class, with a focus on alignment and safety/comfort in your body. Class can be tailored by request to focus on specific poses or areas of the body. Modifications offered.

email: stephanie.colive@live.com

follow Stephanie on Instagram: @oliveyoga_ns

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